B-Complex

Recommend Use:

This expertly crafted supplement combines essential B Vitamins and Choline to provide comprehensive support for energy production, brain health, and overall wellness. Each ingredient plays a unique role in promoting optimal bodily functions, ensuring you get the full spectrum of benefits.

1. Thiamine (Vitamin B1): Essential for converting carbohydrates into energy. Thiamine supports nervous system health and cognitive function.

2. Riboflavin (Vitamin B2):  Helps the body break down fats, proteins and carbohydrates to product energy, while also promoting healthy skin and vision.

3. Niacinamide (Vitamin B3): Known for supporting energy metabolism. Niacinamide aids in maintaining healthy skin and proper nervous system function.

4. Vitamin B6: Crucial for brain development and function. Vitamin B6 helps regulate mood and supports the production of neurotransmitters.

5. Vitamin B12: Vital for red blood cell formation and neurological health.  B12 also plays a key role in DNA synthesis and energy production.

6. Folate (Vitamin B9): Supports healthy cell division and is particularly important for prenatal health, while also aiding in the production of red and white blood cells.

7. Biotin (Vitamin B7): Known for supporting hair, skin, and nail health. Biotin also plays a role in converting food into usable energy.

8. Pantothenic Acid (Vitamin B5): Important for the synthesis of Coenzyme A. Pantothenic Acid helps metabolize fats and carbohydrates, while supporting adrenal function.

9. Choline: Essential for liver function and brain development. Choline plays a role in neurotransmitter production and supports cognitive health.

Recommended Dosage:
Adults 19 years and older: 1 capsule, 1 time per day.